How do you want to live your life?
How do you want to age?
Learn the Chinese secrets of Health & Longevity at our very first 10 day Retreat.
A total immersion experience, you will sleep, learn, live and eat at the 800 year old temple with the monks and our Shaolin Warrior Training Program (hyperlinked) students.
Learn & Experience the health benefits of:
- Kung Fu
- Qi Gong: Internal, External and Medical
- Tai Qi
- Mei Hua Quan
- Yin & Yang of Nutrition
- Organ Health
- Acupressure & Moxibustion
- Chinese Foot Bath Health
- The Healing Role of Tea
It also includes
- Overnight Stay at the Hot Mineral Springs
- Free time to explore the city of the Eternal Spring, Kunming.
- Dinner with Shifu YanJun
- The beautiful ancient culture of China