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These lessons were prepared by Shaolin Warrior Training Center’s Head Master, Shifu Shi Yanjun. They are a primer for anyone starting their journey in Kung Fu.

Shaolin ancient arts for longevity

“Hold on to the ancient way to master the present, and to learn the distant beginning.”- Laozi

Martial arts skills mastery

“No matter what you do, the body is the most important. Kung Fu is the body’s power and fortune.” – Shifu Shi Yanjun

Kung fu mindset: wisdom for mind & soul

“A strong soul can make all your dreams come true because the world belongs to us, belongs to you.” – Shifu Shi Yanjun
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