shaolin temple Chengdu blog

The Temple Blog is a collection of the teachings of Shifu Shi Yanjun, the powerful strategies and tools he has employed over 25 years of helping others achieve their Kung Fu Dream.

Temple Blog Normal Abdominal Breathing Breathing Breathing is a vital body function requiring the contraction of skeletal muscles. Breathing is a subconscious …

Temple Blog Buddhists Incence Burning incenses A divine odour In Buddhist cultures, burning incense sticks is an old tradition. Apart from incenses, …

Temple Blog Traditional Chinese Medicine and Pregnancy part i Traditional chinese medicine Pregnancy The birth of life is a tremendous and magical …

Jing, Qi, Shen the three treasures The human body has three treasures called Jing, Qi and Shen. Qi is more known, but …

Horizontal Splits Temple Blog about horizontal splits Horizontal Splits How to practice horizontal splits Bend both knees to squat, holding on to …

Temple Blog Biological Rhythm, and five elements theory Traditional chinese medicine five elements Traditional Chinese Medicine uses, in addition to Yin & …

Temple Blog Biological Rhythm, and Yin & Yang Traditional chinese medicine yin & yang In Traditional Chinese Medicine (TCM), the theories of …

Temple Blog biological rhythm in TCM tcm biological rhythm The “harmony between human and nature” is rooted in traditional Chinese philosophy. In …

Temple Blog Wei Qi in Traditional Chinese Medicine Traditional chinese medicine Wei qi In Traditional Chinese Medicine (TCM), Wei Qi translates as …

Temple Blog Qinna & Meihua Quan Seminar 19th of December 2015, Pyrgos, Greece Qinna & Meihua Quan Seminar Shifu Shi Yan Jun …

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