shaolin temple Chengdu blog
The Temple Blog is a collection of the teachings of Shifu Shi Yanjun, the powerful strategies and tools he has employed over 25 years of helping others achieve their Kung Fu Dream.
Qin na (擒拿) Qin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: …
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Traditional Chinese Medicine The roots of TCM (traditional Chinese medicine) come from medical experiences and the Five-Elements Theory of ancient times. Disclaimer: …
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Sanda (散打) Sanda (Sanshou or Chinese Kickboxing) is a holistic and full-contact fighting system combining traditional Kung Fu and modern combat methods. …
Taiji Quan (太极拳) “A wise man prevents diseases rather than treating them and prevents disorder rather than restoring order.” The concept of …
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