Temple Blog Meihua Quan, the unity of man and nature Meihua moves to generate Yang & Yin There is no limit and Meihua Quan. Meihua moves to generate Yang and Yin and still moves again. One movement and one stillness are the basis for each other, and the Yin and Yang are divided. The combination …
Temple Blog Body’s Energy Cycle “O-ring” body’s energy cycle According to early acupuncture texts, the energy cycle begins with breathing, which is essential for the body’s energy cycle and ends with the colon or large intestines, which are related to excretion. The lung meridian final acupuncture point, LU 11, is located near the tip of the …
Temple Blog What is Neigong 内功? Neigong 内功 translates as “Internal Skill”. It is the process by which one condition the physical body, cultivate the internal environment and elevate consciousness. Neigong 内功 is the most advanced and complete of the internal practices of Chinese Martial Arts. It is not a specific set of exercises or …
Temple Blog Traditional Chinese health preservation exercises The internal organs have specific functions which are different from the whole body. For example, the spleen organ circulates the blood, controls the transformation of food and water, and relates to the limbs, mouth and muscles. Based on the five Elements theory, internal influence and restrictions exist, such …
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Temple Blog Grey Hair can be an organ problem When it comes to having white hair, many people think it is a matter of getting older, but nowadays, there is more and more “less grey hair”!Even in high school, the white hair on some students’ heads is eye-catching, and some are even prone to hair …
Temple Blog Traditional Chinese Medicine and Pregnancy part i Traditional chinese medicine Pregnancy The birth of life is a tremendous and magical process. After a woman becomes pregnant, she has to go through a gestation period of about 280 days, which is called “October pregnancy” in Chinese Medicine. Chinese Medicine believes that the Yin and …
Horizontal Splits Temple Blog about horizontal splits Horizontal Splits How to practice horizontal splits Bend both knees to squat, holding on to the ground with both hands in front of the body. Slowly split both legs leftward and rightward and gradually stretch the legs to touch the ground with the backsides of legs, tips of …
Temple Blog Biological Rhythm, and five elements theory Traditional chinese medicine five elements Traditional Chinese Medicine uses, in addition to Yin & Yang theory, the Five Elements Theory to understand seasonal rhythms. Spring corresponds to wood, summer to fire, late summer to the earth, autumn to metal, and winter to water. Each season has its …
Temple Blog Biological Rhythm, and Yin & Yang Traditional chinese medicine yin & yang In Traditional Chinese Medicine (TCM), the theories of Yin & Yang and the 5 Elements are fundamental. They can also be applied to understand biological rhythm. During one day and one night, there are four periods with Yin and Yang features. …
Temple Blog biological rhythm in TCM tcm biological rhythm The “harmony between human and nature” is rooted in traditional Chinese philosophy. In Traditional Chinese Medicine (TCM), the body’s biological rhythm synchronizes with natural rhythms. It is a phenomenon observed in vital activities of living beings, endowing them with the capability of adaptation and synchronization to …
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