Healing heart pain with Shaolin Qigong

According to modern medical research, human life could be extended for as long as 150 to 200 years. In the brain, we have more than 100 billion nerve cells but in daily life, we only use one-tenth of them. Inside the human body, there are around 20 000 capillaries that carry blood but during a normal resting state, only about 5 are carrying blood. During exercise, we can engage around 200 capillaries.

This movement regulates the heart meridian of Hand Shaoyin. Practicing this exercise regularly will help to heal all types of heart pain including angina pectoris of coronary disease, stomach, and small intestine issues, and lungs.