Shaolin Temple Chengdu

2024 International Retreats


Tao of health & longevity Retreat in greece

24 to 30th of June 2024

(6 nights, including food and accommodation)

What will you discover?

Discover how "Yin & Yang" balance lies at the heart of a healthy, vigorous, happy life.
Learn how to fine-tune the amount of "Yin & Yang" you should add to your training to achieve optimal strength, vigour, and calmness, which differs based on age.
Understand how the "Yin & Yang" clock controls your energy levels from when you wake up until you go to bed.
Learn how to read "Yin & Yang" imbalances in your flow of Qi to prevent ailments before they arise, cure fatigue, anxiety and pain, and keep yourself in a constant state of vigour, peace and joy.
Understand how to create your own simple but powerful "Yin & Yang" schedule to harmonise the energies in your body and mind, making you feel strong, healthy and at peace.

China, Yunnan Shaolin Temple

Shifu Shi Yanjun

34th Generation Shaolin Warrior Monk & 17th Generation of Meihua Quan

Greece, Iraklio Kung Fu

Shifu Kostas Mathiopoulos

34th Generation Shaolin Warrior Monk & 17th Generation of Meihua Quan

China, Yunnan Shaolin Temple

Shifu Shi Yanbo

34th Generation Shaolin Warrior Disciple & 17th Generation of Meihua Quan

retreat location: Greece

The retreat will occur in Greece at Miramare Hotel Eretria, Evia, in a verdant environment rich in Mediterranean vegetation with trees such as olives, tangerines, lemons, oranges, figs and almonds with 22,000 m² of the garden. The retreat owes its good reputation to its excellent cuisine, based on olive oil and fresh products from the local market. Tables are set around the pool and under a cool pergola covered in jasmine and ivy. The Pool Bar serves refreshing cocktails and coffee on the sun beds and umbrellas around the hotel’s two swimming pools. The hotel is within 130 m from the beach.

What one should expect

The training will cover the following aspects of Martial Arts styles in a complete synergy: Shaolin Kung Fu, Shaolin Boxing, Meihua Quan, Taiji Quan, Qigong (Hard and Soft, Meditation), and Qin Na. 

Taolu (set of movements)
Shaolin Wu Xing Quan, Meihua Quan Five Elements & Five Internal Organs, Wu Qin Xi Qigong (Five Animals) and the exclusive Meihua Quan Qigong (Sun Methods for Longevity)

The forms of teaching will include an explanation of the movements, breathing, Qi development, applications of the movements. 

Working according to our nature is the only path to becoming as vibrant, strong and at peace as the Shaolin Masters. Shaolin training puts us in touch with our most profound nature. That nature begins the Yin & Yang, the forces that everything in the universe, and so we, are made of at a cellular level. You can discover how Kung Fu can defeat any illness once it enters the blood and becomes part of the bones.

Schedule for Tao Of Health & Longevity Retreat : Yin & Yang Intensive 24th - 30th of June, 2024

24th of June 2024: Arrival at the retreat location; Dinner; Welcome Ceremony

Tuesday, Wednesday, Thursday, Friday, and Saturday  daily schedule: 

5.00 Wake-up call

5.30 – 6.30 Early Morning Training 

7.00 – 9.00 Breakfast

9.30 – 12.30 Morning Training 

13.00 – 15.00 Lunch

15.30 – 18.30 Afternoon Training 

19.00 – 21.00 Dinner and Free time to enjoy the pool, relax, walk by the beach

30th of June, 2024: Graduation Ceremony, Photo Sessions, and Departure

The retreat price includes

Full training like in the famous Shaolin Temple Yunnan under the highest certified Shaolin Monk, Shifu Shi Yanjun

Accommodation (shared rooms with ensuite bathroom) and Meals

Certification from Shaolin Temple Yunnan, International Shaolin Wushu Federation, International Meihua Quan Federation 

T-Shirt for training 

The retreat price do not include

Flights to Greece & visa, if required

Transport to and from the location to the airport

Travel Insurance

Snacks and extras from the bar 

Retreat Preparation

The travel to and from the retreat site is not included in the price. The location is about 70 min from the International Airport  Eleftherios Venizelos.

Retreat Arrival & Departure

Check-in: 24th of June from 14.00

Check out: 30th of June at 12.00

For inquiries & informations please send us an email at
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