Blogs
A treasure trove of Shifu Shi Yanjun’s wisdom—proven strategies and tools honed over 25 years of guiding others to realise their Kung Fu dreams. Beautifully combines the dynamic energy of movement with the reflective quality of reflection.
A holistic approach, where the physical practice of Kung Fu is in harmony with mental and spiritual growth.
A blend of action and contemplation in the journey toward mastery and self-discovery.
Temple Blog Normal Abdominal Breathing Breathing Breathing is a vital body function requiring the contraction...
Temple Blog Buddhists Incence Burning incenses A divine odour In Buddhist cultures, burning incense sticks...
Temple Blog Traditional Chinese Medicine and Pregnancy part i Traditional chinese medicine Pregnancy The birth...
Jing, Qi, Shen the three treasures The human body has three treasures called Jing, Qi...
Horizontal Splits Temple Blog about horizontal splits Horizontal Splits How to practice horizontal splits Bend...
Temple Blog Biological Rhythm, and five elements theory Traditional chinese medicine five elements Traditional Chinese...
Temple Blog Biological Rhythm, and Yin & Yang Traditional chinese medicine yin & yang In...
Temple Blog biological rhythm in TCM tcm biological rhythm The “harmony between human and nature”...
Temple Blog Wei Qi in Traditional Chinese Medicine Traditional chinese medicine Wei qi In Traditional...