Live Like a Shaolin Warrior Monk
Train your body. Discipline your mind. Transform your life — inside the sacred Erzu Temple.
Early Bird Ends April 28th, 2026
Limited to 25 participants per cohort
This Is Not a Retreat. This Is a Rebirth.
You won’t come here to relax.
You’ll come here to rebuild yourself from the ground up.
Through ancient Shaolin discipline, you’ll forge:
Unshakable focus
Physical resilience
Mental clarity
Inner power

Your Life Inside Erzu Temple
Daily Kung Fu Training
Traditional Shaolin forms
Strength, flexibility, endurance
Meditation & Mind Mastery
Stillness training
Breath control
Awareness practices
Warrior Discipline
Early wake-ups
Structured routines
Mental toughness conditioning
Temple Living
Minimalist lifestyle
Nature immersion
Digital detox
- Train with Masters: Learn from Shifu Shi Yanjun, a 34th-Generation Shaolin Warrior Monk.
- Exclusive Access: Only 25 participants allowed for personalized guidance.
- Cultural Immersion: Live, eat, and train alongside the monks in the sacred Erzu Temple.
- Transform Your Life: Build strength, find inner peace, and gain clarity like never before.
Your 14-Day Immersion at Erzu Temple
Every day strips away distraction. Every day builds a stronger you. Here’s a glimpse of what your week will look like:
Day 1: Arrival & Welcome
Arrival at the Temple location
Settle in and explore the Temple surroundings
Dinner time 16:30
Orientation with the group
Day 2-6 & 9-13: Full Training days
05:00 – 6:00: Early Buddhist Ceremony
06:10: Breakfast
8:30 – 10:30: Morning Kung Fu Training
10:50: Lunch
13:30–15:00: Afternoon Kung Ku Training
15:00–16:00: Lecture with Shifu Shi Yanjun
16:30: Dinner
18:00 – 19.30: Meditation in the Meditation Hall
20:50: The drums and bell ceremony
Day 7 & 8: Serving the Temple

Day 14: Closing & Departure day
Final early morning training
Graduation and Certification presentation
check out & Depart
*Disclaimer: This is just a sample schedule. Your weekly schedule will be determined based on your body quality, fitness level, experience, martial arts skill level, age, and interests. The timetable changes depending on the weather and seasons.
This Experience Is For You If…
You feel stuck, distracted, or disconnected
You crave discipline and structure
You want to challenge your limits
You’re ready for real transformation — not comfort
And NOT for:
People looking for a luxury vacation
Those unwilling to be pushed physically or mentally
The Shaolin Way
For centuries, Shaolin warriors have trained the unity of:
Body
Mind
Spirit
In a world of noise, this is your return to clarity.
Erzu Temple — A Sacred Training Ground
Historic temple setting
Surrounded by mountains and silence
A place where discipline and stillness coexist
Address
Erzu (Second Patriarch's) Temple (二祖寺) in Yuexi County, Anhui (安徽, 岳西县), is one of the most remote I've been to. It sits at the foot of Sikong Mountain (司空山).
What You’ll Walk Away With
Sharpened mental focus
Increased physical strength
Emotional resilience
Deep inner calm
A new relationship with discipline
You won’t just feel different. You’ll operate differently.
Only 25 Spots Available – Don’t Wait!
This retreat is intentionally limited to 25 participants to ensure a deeply personal and transformative experience. Spots are filling fast, and once they’re gone, they’re gone.
Early bird pricing ends April 28th, 2026. Don’t miss your chance to save and secure your place in this life-changing journey.
Stories of Transformation

Your Investment in Transformation
Shared Room
Features
- 10 days of immersive Kung Fu training & Meditation
- Tea Ceremony & Lectures
- Guidance from Shifu Shi Yanjun, 34th-Generation Shaolin monk
- Accommodation in the Temple
- 3 nourishing, freshly prepared meals per day
- T-shirt, trousers and Monk robe
Payment Option
To secure your place in the retreat at Erzu Temple, we offer the following payment options:
1. Initial Deposit:
- A non-refundable deposit of 50% of the total retreat cost is required to confirm your booking.
- This deposit guarantees your place and allows us to finalise arrangements for your stay.
- Payment methods accepted for the deposit: Stripe
Important Information Regarding the Deposit:
- Non-Refundable: Please note that the 50% deposit is non-refundable. This policy is in place due to the costs associated with securing your spot and making necessary arrangements.
- Transferable: We understand that unforeseen circumstances may arise. Therefore, the deposit is transferable to a friend or family member who meets the retreat requirements. To transfer your deposit, please notify us in writing via email at info@shaolintemple.com at least 15 days before the retreat start date with the name and contact information of the person to whom you wish to transfer your booking.
2. Final Payment:
- The remaining 50% of the total retreat cost is due upon arrival at Erzu Temple.
- Payment Method: The final payment must be in cash (Chinese Yuan – CNY or USD, Euros, British Pounds).
- Please ensure you have the correct amount prepared before your arrival.
Terms & Conditions
- By making the initial deposit, you agree to the terms and conditions outlined in this payment plan and the retreat registration form.
- Failure to pay the final balance in cash upon arrival may result in cancelling your participation in the retreat.
lead teacher
Shifu Shi Yanjun
34th Generation Shaolin Warrior Monk and 17th Generation Inheritor of Meihua Quan

shi xingdu
erzu temple abbot
Shi Yanbo
Retreat Manager & Interpreter

How many people will be in the immersive experience?
Can I get one-to-one training with a Shifu?
What happens if I'm injured while training?
What kind of toilet can I expect to have in the room?
Am I required to wear a uniform?
Frequently Asked Questions
Can I get a discount if I'm a returning student?
Do you offer scholarships for training?
What happens if I don't show up for training once I'm enrolled?
Will I receive certifications at the end of the training?
Step-by-Step Booking Process
Note:
- Late registrations may not be considered.
- Don’t hesitate to contact us at info@shaolintemple.com if you have any questions or require assistance booking.
Erzu's Legacy
Review Program Details: Please carefully review all program details, including dates, curriculum, costs, and accommodation options, to ensure they align with your goals and expectations.
Complete and Submit the Registration Form: Please complete the registration form accurately and thoroughly, ensuring all information is correct and current. Then, click the “Submit Your Registration” button to submit the form.
Receive Confirmation: You will receive an email confirmation of your registration within two business days.
Await Approval: The program leader, Shifu Shi Yanjun, will review your registration and notify you of the decision within two business days.
Pay the Program Fee (upon acceptance): You will receive instructions on how to pay the down payment. This payment is non-refundable but transferable to a friend if you cannot attend the program.
Confirm your participation: Once the program down payment is paid, your participation is confirmed, and you will receive detailed information, including accommodation details, travel instructions, visa application, and a packing list.

Planning Your Trip to China
Travel by air
Wuhan Tianhe International Airport, Q6G6+JXW, Huangpi District, Wuhan, Hubei, China, 430302: 215 km (2h and 37 min)
Travel by train:
Check for train connections to Yuexi Railway Station (岳西站) (60 km – 1h journey). High-speed trains may not go directly to Yuexi; you might need to transfer at a larger city like Hefei or Anqing. Use a website like Trip.com or China Railway’s official website (www.12306.cn) to check train schedules and book tickets.
Travel by Taxi:
Negotiate the fare beforehand or ensure the taxi meter is running. Show the driver the Chinese name and address: “安徽省岳西县店前镇司空山景区” (Ānhuī Shěng Yuèxī Xiàn Diànqián Zhèn Sīkōng Shān Jǐngqū).
Travel by Didi (滴滴):
Didi is China’s ride-hailing app. You can use Didi to book a ride if you have a Chinese phone number and WeChat/Alipay set up for payment.The airports to choose from are:
