Healing lower back pain with Shaolin Qigong
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In the upper side of the body, the exercise helps to develop the flexibility of the shoulder joints and the upper spine. It also helps prevent frozen shoulders, stiff neck, upper arm mobility, and vertical motion of the diaphragm for seniors. In the lower side of the body, the exercise is beneficial to relieve the strain of lumbar muscles, hyperplasia of bones, and lumbago.
- Booking & Payments:
- To secure your place, a 50% non-refundable deposit is required at the time of reservation.
- The remaining balance is due before arrival and may be refundable depending on the cancellation period.
- Payments are accepted via a secure Stripe link (credit or debit card) or bank transfer.
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Healing congestion and discomfort in chest and diaphragm with Shaolin Qigong
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