Healing the kidney Qi with Shaolin Qigong

The health benefits include weakness or cold pain in the low back, legs, and knees, dry eyes, forgetfulness, tidal fever, night sweats, visual dizziness, blurred vision, tinnitus, deafness, headache, yellowish-black face complexion, fatigue, asthma, poor digestion, diarrhea, nocturnal emissions, impotence, premature ejaculation, female uterine cold, irregular menses, vaginal discharge, genital pain, loosened teeth, hair loss, cold kidneys, deficient kidneys, nephritis, diabetes, abdominal distension, hemorrhoids, seizures, anemia, infantile paralysis, sciatica and lack of energy.