Jing, Qi, Shen the three treasures The human body has three treasures called Jing, Qi and Shen. Qi is more known, but Jing and Shen are equally important. qi Qi means the vital Energy or life force. It is invisible and cannot be touched, but it helps the human body think and perform a movement. …
Horizontal Splits Temple Blog about horizontal splits Horizontal Splits How to practice horizontal splits Bend both knees to squat, holding on to the ground with both hands in front of the body. Slowly split both legs leftward and rightward and gradually stretch the legs to touch the ground with the backsides of legs, tips of …
Temple Blog Biological Rhythm, and five elements theory Traditional chinese medicine five elements Traditional Chinese Medicine uses, in addition to Yin & Yang theory, the Five Elements Theory to understand seasonal rhythms. Spring corresponds to wood, summer to fire, late summer to the earth, autumn to metal, and winter to water. Each season has its …
Temple Blog STUDENTS TEACH ENGLISH Volunteer work Students teach english Students Teach English while they train. Many foreign students would love to train in Kung Fu but sometimes they cannot afford it financially. Shifu Shi Yanjun helped many students to realize their Kung Fu dream. In Henan Province, there are many schools with which Songshan …