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A treasure trove of Shifu Shi Yanjun’s wisdom—proven strategies and tools honed over 25 years of guiding others to realise their Kung Fu dreams. Beautifully combines the dynamic energy of movement with the reflective quality of reflection.
A holistic approach, where the physical practice of Kung Fu is in harmony with mental and spiritual growth.
A blend of action and contemplation in the journey toward mastery and self-discovery.
Kung Fu Styles Gallery All SHAOLIN QUAN WING CHUN QUAN MEIHUA QUAN SANDA QINNA HARD QIGONG SOFT QIGONG & MEDITATION TAIJI QUAN …
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Soft Qigong & Meditation Qigong combines meditation and gentle movement with controlled breathing, helping to promote physical, mental, and spiritual health. How …
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Shaolin Traditional Culture Amituofo represents the Chinese translation of the Sanskrit word Amitābha Buddha. Disclaimer: Shaolin Traditional Culture (Buddhism) is part of …
Hard Qigong (硬气功) Hard Qi Gong is a challenging and demanding internal and external training programme that works on a mental and …
Chinese mandarin Mandarin Chinese is becoming an increasingly popular language to learn Disclaimer: Chinese Mandarin is two hours in the weekly schedule. …
Qin na (擒拿) Qin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: …