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A treasure trove of Shifu Shi Yanjun’s wisdom—proven strategies and tools honed over 25 years of guiding others to realise their Kung Fu dreams. Beautifully combines the dynamic energy of movement with the reflective quality of reflection.
A holistic approach, where the physical practice of Kung Fu is in harmony with mental and spiritual growth.
A blend of action and contemplation in the journey toward mastery and self-discovery.
Celebrating Unity: Our Students Shine at Xingtai Technical University’s May 1st Festivities! This May 1st, our students joined in the vibrant Labor …
Ma Bu to Gong Bu: Transition Dynamics in Martial Arts The transition from Ma Bu (Horse Stance) to Gong Bu (Bow Stance) …
Why Injuries Happen During Training (and How to Prevent Them with TCM) Being active doesn’t guarantee injury-free training. Pushing your body without …
Autumn Eating According To Traditional Chinese Medicine: Balancing Yin, Yang, And The Five Elements Autumn is a season of transition, marked by …
Triumph at the 5th International Kunlun Traditional Martial Arts Wushu Elite Competition: Yunnan Shaolin Temple Shines The 5th International Kunlun Traditional Martial …
The Power of Shaolin Buddhist Meditation A Synthesis of Tradition and Modern Science Shaolin Buddhist meditation, a cornerstone of the spiritual and …
Temple Blog Anxiety and traditional chinese medicine What is anxiety based on TCM? Anxiety is a medical condition that causes persistent feelings …
The History of Shaolin Warrior Monks The history of Shaolin warrior monks is a tale of dedication, discipline, and a profound connection …
Tea Meditation When you fully engage yourself in what you’re doing with mindfulness everything becomes meditation. Disclaimer: Tea meditation is part of …
Temple Blog Taoist Secret Recipe for Longevity Ten Cultivations The Taoist way of health preservation has a long history and has been …